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Pakistani women, why do we still hide our periods, especially in Ramazan?

Culture

These charities could use your support in 2021

Culture

Is Velo Sound Station delivering on its promise of fresh pop music? The answer is yes

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'Sugar is not the villain' — and other nutrition myths debunked

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5 quick and easy vegetarian recipes for amateur cooks

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This no equipment home workout is all you need in lockdown

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These helplines assist people dealing with domestic abuse, mental health and more

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Your favourite local restaurants may not survive the Covid pandemic

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How many men are too many men at Aurat March?

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You absolutely must include stretches in your workouts. Here's why

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Weekend grub: We went to The Verge for onion gelato and stayed for everything on the menu

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What should the elderly do to stay physically fit? Experts weigh in

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Weekend grub: Pesto's pesto really is the besto

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I tried 6 local Instagram activewear brands so you don't have to

Culture

Strength training doesn't make you bulky and other myths debunked by female instructors

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How Pakistan’s teetering economy is impacting your favourite restaurants

Local

Weekend Grub: Garden Bistro serves healthy food you didn't see coming

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Weekend grub: Nobby is the new celebrity hotspot, but is it worth the hype?

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8 travel destinations you might still be able to afford

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Nasir Khan Jan was bullied on a morning show. This needs to stop now