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Wellness

Fear, grief, sorrow and despair — all the emotions we don’t allow men to feel or express

Fear, grief, sorrow and despair — all the emotions we don’t allow men to feel or express

New study highlights toll diabetes takes on patients’ mental health in Pakistan

New study highlights toll diabetes takes on patients’ mental health in Pakistan

You can’t take care of the baby if you’re not taken care of: Minal Khan

You can’t take care of the baby if you’re not taken care of: Minal Khan

From bras to bags — Kosovo artist makes bold statement for breast cancer awareness

From bras to bags — Kosovo artist makes bold statement for breast cancer awareness

Vaginismus affects many Pakistani women but no one’s talking about it

Vaginismus affects many Pakistani women but no one’s talking about it

‘My spectrum is quite high’: Alia Bhatt opens up about living with ADHD

‘My spectrum is quite high’: Alia Bhatt opens up about living with ADHD

Watching my mother battle breast cancer taught me what true courage is

Watching my mother battle breast cancer taught me what true courage is

Sadia Jabbar Qasim

Tom Holland says he has been sober for over a year

Tom Holland says he has been sober for over a year

Anam Tanoli's death proves we still don't know how to talk about depression

Anam Tanoli's death proves we still don't know how to talk about depression

Intimidation, harassment and sexual innuendos: White coats don’t shield women in medicine in Pakistan

Intimidation, harassment and sexual innuendos: White coats don’t shield women in medicine in Pakistan

Barzakh’s unflinching portrayal confronts the dark reality of postpartum depression

Barzakh’s unflinching portrayal confronts the dark reality of postpartum depression

Gynaecologist Dr Tahira Kazmi shares three practices women should adopt if they want to stay alive

Gynaecologist Dr Tahira Kazmi shares three practices women should adopt if they want to stay alive

Men need mental health treatment too

Men need mental health treatment too

Falak Zehra Mohsin

Dear Pakistani men, here's how you talk about periods

Dear Pakistani men, here's how you talk about periods

‘We must listen without judgement’: Nadia Afgan shares an important message for Suicide Prevention Month

‘We must listen without judgement’: Nadia Afgan shares an important message for Suicide Prevention Month

Kate Spade Foundation to donate $1 million for suicide prevention

Kate Spade Foundation to donate $1 million for suicide prevention

Associated Press

Review: Sana Toaha’s ’night, Mother is a brilliant exploration of mental health

Review: Sana Toaha’s ’night, Mother is a brilliant exploration of mental health

South Asia has been ignoring menstrual pain for too long. But a revolution is coming

South Asia has been ignoring menstrual pain for too long. But a revolution is coming

Even during a pandemic, female doctors are facing harassment

Even during a pandemic, female doctors are facing harassment

My walk through Polycystic Ovary Syndrome

My walk through Polycystic Ovary Syndrome

Pakistan's women cricketers can now get 12 months of paid maternity leave

Pakistan's women cricketers can now get 12 months of paid maternity leave

5 eating habits to adopt if you plan to have a baby soon

5 eating habits to adopt if you plan to have a baby soon

This super-fun mobile game is making it easier to talk about periods

This super-fun mobile game is making it easier to talk about periods

Pakistani youth urged to share innovative ideas on how girls can manage menstrual hygiene

Pakistani youth urged to share innovative ideas on how girls can manage menstrual hygiene

Syeda Shehrbano Kazim

‘Politics of care’: How Bushra Mahnoor is fighting for menstruators across Pakistan

‘Politics of care’: How Bushra Mahnoor is fighting for menstruators across Pakistan

Sarwat Gilani opens up about her struggle with postpartum depression

Sarwat Gilani opens up about her struggle with postpartum depression

Shaniera Akram encourages people who are coping with depression to seek help

Shaniera Akram encourages people who are coping with depression to seek help

A Pakistani entrepreneur's women's empowerment chatbot just won at BAFTA

A Pakistani entrepreneur's women's empowerment chatbot just won at BAFTA

Prince Harry's The Me You Can't See will feature mental health stories from around the world

Prince Harry's The Me You Can't See will feature mental health stories from around the world

Pakistani women, why do we still hide our periods, especially in Ramazan?

Pakistani women, why do we still hide our periods, especially in Ramazan?

‘I want to be healed’: Model Saheefa Jabbar Khattak opens up about troubling and dark thoughts

‘I want to be healed’: Model Saheefa Jabbar Khattak opens up about troubling and dark thoughts

'All is well': Britney Spears reassures fans over mental health

'All is well': Britney Spears reassures fans over mental health

Alizeh Shah's done feeling bad about her acne and so are we

Alizeh Shah's done feeling bad about her acne and so are we

Ileana D’Cruz opens up about battling depression and body dysmorphic disorder for 15 years

Ileana D’Cruz opens up about battling depression and body dysmorphic disorder for 15 years

Adnan Malik discusses how 'claustrophobic' toxic masculinity is

Adnan Malik discusses how 'claustrophobic' toxic masculinity is

'Men reaching out for help should be encouraged': Anoushey Ashraf talks about men's mental health

'Men reaching out for help should be encouraged': Anoushey Ashraf talks about men's mental health

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