October is Breast Cancer Awareness Month and Generation is doing their part.

In a very creative video, the brand shared essential information in how to conduct a self-assessment for the initial signs and symptoms of breast cancer.

A photo posted by Instagram (@instagram) on

The video is detailed enough for anyone to follow and lets you know exactly what to look out for. It also encourages calling your doctor should anything out of the ordinary be noted during the assessment.

Pinktober is the time breast cancer is recognized by survivors, family and friends of survivors or victims of the disease.

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