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Zara Noor Abbas asks women not to harm themselves in an attempt to stop ageing

Zara Noor Abbas asks women not to harm themselves in an attempt to stop ageing

In a story posted to Instagram, the actor called anti-aging practices like taking medications for weight loss and skin whitening 'drug abuse'.
07 Jul, 2025

Pakistani society is unforgiving when it comes to women and age. Women are told time and again that their worth is tied to their youth and the internalisation of this belief has led many young women to feel like they have some expiration date. Women in the entertainment industry are especially vulnerable to this, being in the public eye almost constantly. It then comes with little surprise that some of them are willing to go to great lengths to keep themselves from aging.

However, actor Zara Noor Abbas took to Instagram recently to call out these practices for being harmful. Calling aging a “natural and beautiful truth”, Abbas asked women to stop relying on medication to lose weight or lighten skin tones, asserting, “Drug abuse with addiction is the worst kind of addiction.” She emphasised the need to focus on intellect, saying, “Vanity in very short lived. Work on your mind. Your brain. That will last.”

Abbas is the latest in a series of leading stars to call out societal attitudes towards aging, especially when it comes to actors. In a recent interview with Fuchsia Magazine, Mehwish Hayat talked about challenges faced by women actors in getting cast after showing even the slightest signs of age. She compared this to similarly aged male actors who had no issues being cast as leads, even alongside girls half their age. Drawing a contrast with Hollywood, Hayat said Pakistani cinema needs to adopt the practice of positively portraying women in middle age, particularly as changemakers. She also said that change must come from within and that women actors need to embrace their own ages.

In the same vein, Mahira Khan spoke to Independent Urdu in a recent interview about media coverage surrounding actor’s ages. She talked about how her own mother questioned whether it was wise to be honest about age as an actor. Khan remarked that her age is a part of her authentic self and that she wouldn’t hide a part of who she is, no matter what anyone says.

Earlier, veteran actor Mahnoor Baloch lamented recurring plots and storylines that had experienced actors playing young male leads while female actors of similar experience couldn’t find roles. She said, “Even though the male actor is 55 years old, he would still play a hero. But a woman his age would get the role of his mother.”

Bushra Ansari, another veteran with an illustrious career spanning decades, faced intense trolling after posting a video of her acting along to the song ‘Saathi Rey’ by Arko. Comments on her post told her to “act her age” and shamed her for ‘inappropriate’ behaviour. Ansari, never one to shy away from living out loud, called these ageist trolls out for being jealous and blowing innocent fun out of proportion.

Comments

M. Saeed Jul 07, 2025 04:28pm
Age cannot be defined as a universal phenomenon. It is like a car. If you use it carefully with all due maintenance and upkeep, it can last almost indefinitely. But, if you misuse it like a Jeep, it may not last even a few days. Same is life. You can remain active and young, if you follow the due principles of longevity.
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Laila Jul 07, 2025 04:56pm
Does the priveleged Zara Noor Abbas have some special association with Images seeing there are an awful lot of articles on her. Sometimes, of we are "lucky", several in one week.
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Dr. Salaria, Aamir Ahmad Jul 07, 2025 05:15pm
Aging is a natural phenomenon which nobody could deny, reverse or stop.
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Laila Jul 07, 2025 05:55pm
Pakistan is an incredibly ageist society and particularly harsh on women making their looks, body, height, skin tone open to criticism. Males are not met with the same scrutiny even if they are flabby, saggy, have a pot belly, untoned arms void of any muscle and look old(er). Yes, looks matters to women too. So that explains why women often lie about their age or refuse to divulge it. Taking pills or medication to lose weight is lazy beyond words. There is no fast way to lose weight. You have to change your eating habits aka it's a lifestyle change. Combined with getting off your behind and move. Exercise and tone up. The skin you are born with is the skin you have, even though its not easy being dark tones. Stop buying into whitening creams, treatments. Accept your skin. And maintain it. There is no excuse to not maintaining your body and looks. It makes you feel good but also your spouse. So eat healthy and work out and care for your skin. The rest is genes. Nothing you can do about genes. But our awam is lazy. They want short cuts.
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Tahmad Jul 07, 2025 06:15pm
Too much makeup is the main cause of aging on women’s face. Best advice to all women not to go to beauty parlor and just do light makeup at home by yourself before go to weddings or work. For men’s no makeup anytime.
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Aliya, Vancouver Jul 07, 2025 08:11pm
There's no shortage of free advice in Pakistan.
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Shakil Khan Jul 08, 2025 01:43am
Very appropriate advice. Botox no solution to natural ageing process
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Aunty Jul 08, 2025 04:57am
Please tell this to Mahira aunty!
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Laila Jul 08, 2025 11:10am
@TAhmad I dont know what you base this on because that is not the main reason. Humans age. Its biology. It has nothing to do with makeup. Premature ageing can be caused by exposure to sun, harsh or unhealthy life style, lack of skincare, stress, smoking, unhealthy diets, lack of exercise and genetics. Men don't wear makeup yet they also age. And if you think men don't use Botox, fillers and anti ageing treatments surgery or cosmetic, then you don't know much. Take what priveleged nepo baby Zara Noor Abbas, says with a grain of salt. Look at her photos without makeup. It is a different person.
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SacredDiscourse Jul 08, 2025 09:32pm
@TAHMAD Men should stop expecting middle aged women to look like teenagers and put on "natural looking" makeup for them, and also they should stop cheating on their wives with younger women, & harassing/flirting with and trying to marry girls of their granddaughters age after they become widower, and even generally too should stop looking for 15/20 yrs younger brides. It's really shameful and embarrassing when older men try to act like 20/25 year old boys.
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SacredDiscourse Jul 08, 2025 09:43pm
@ M. SAEED What nonsense boomer logic is this ? human beings are not cars, you can't control ageing, it will happen when the time comes, you can't run from it, all you can do is embrace it with dignity, and be respectful to others who are going through the process of ageing, bcs someday you will be in their place, not everyone can avail good quality healthcare, fine quality food and spend money and time on fitness regimens, most people are only trying to survive within their means so pls show empathy and tone down the judgements.
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