Do you think you have a friend who's struggling with mental health challenges?
With the growing awareness about mental health, it's possible that you picked up on some warning signs. Or your friend was diagnosed and told you themselves.
If you want to help your friend get better, first of all, good on you. They need all the support they can get.
On World Mental Health Day, we bring you a few words of advice on how you can be a better friend to someone suffering: