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We are always searching for the next big track which will be played at all parties and events. Punjab Nahi Jaungi's latest song 'Lak Hilna' is not that track.

'Lak Hilna' features a dance by Urwa Hocane with Ahmed Ali Butt and has vocals by Meesha Shafi, Deeba Kiran and Sahir Ali Bagga.

We wanna know who choreographed this song because even though the song is rather boring, the video is made ummm... interesting by the moves. The dance is giving us major throwback to the time we were stuck in PT class doing aerobics from the 80's.

Allow us to elaborate with the help of Urwa and Ahmed.

Welcome to Urwa's aerobics class

Let's begin, shall we?

Warm up with stretches

We're sure this is good for spinal alignment or something.

Add in cardio

Unleash your inner... rabbit?

Keep the energy up wherever you go

Don't let that pulse drop!

Or even when you're standing

Pretend the floor is lava.

Feel the burn!

You'll get used to it.

Don't have machines? Pretend!

Who needs eliptical machines when you have the power of imagination.

Good work! Now relax your muscles

You done good, soldier! Now rest and repeat!