Updated 09 Oct, 2015

Don't we all envy people who can eat anything they want and still look fabulous? If it makes you feel any better, it seems even our celebrities who seem to be effortlessly fit work very hard to stay that way.

Can't muster up the energy to head to the gym this weekend? Here's the inspiration you were looking for.

Don't we all want that lean figure that model Sadaf Kanwal has?

#WorkHard #nopainnogain 👊 with my trainer

A video posted by Sadaf K (@sadafkanwal) on

Work hard .. 👊

A photo posted by Sadaf K (@sadafkanwal) on

She finds some time to goof around there too!

Mehwish Hayat's also a fitness freak:

The younger Hocane sister, Mawra is pretty dedicated to her workout regimen.

We all know Hasnain Lehri's been blessed with a beautiful face, but the male model still works for that physique.

Obviously, the competition has to keep up.

Budding actor Feroze Khan does one rigorous routine.

Who knew Anoushey Ashraf and Fahad Mustafa were workout buddies?

Blurry me! Work out buddies. #fit #trying #Naseer #hardcore #letsdothis #celebsinDahouse @mustafafahad26

A photo posted by anousheyashraf (@anousheyashraf) on

Speaking of Mustafa, here are some words of wisdom from the star.

You don't just make it big in Bolly town without working hard; Ali Zafar knows that!

Gym after two months.

A photo posted by Ali Zafar (@ali_zafar) on

One look at Coke Studio star Umair Jaswal is enough to suggest that he spends a considerable amount of time in the gym.

If you still look Cute by the end of your workout .. You didn't workout hard enough !!

A photo posted by Umair Jaswal (@umairjaswalofficial) on

#Shutupandsquat #squat #legday #killingit

A photo posted by Umair Jaswal (@umairjaswalofficial) on

VJ Fahad Sheikh is all about exercise and not extra fries, unlike us!

No wonder Sana Nawab's been picked to do an item number; she's in good shape!

Is that morning show goddess, Nadia Khan we spot with treadmills in the background?

Bolly celebs take fitness even more seriously.

The young Alia Bhatt is killing it.

Monday morning jumping. Video credit @yasminkarachiwala #Pilates #burnnnnnnnn #love

A video posted by Alia (@aliaabhatt) on

Roy star Jacqueline Fernandez proves she's quite acrobatic.

Training with fav girl @namratapurohit in my fav @puma gear! Daily workout routines coming soon!! 💋 #bikiniseason #puma #pilates

A photo posted by Jacqueline Fernandez (@jacquelinef143) on

There's a reason why Malaika Arora Khan looks the way she does, even at 41!

Goodmorning....some morning inspiration......stretch,strengthen,lengthen @namratapurohit .....#ilovepilates

A video posted by Malaika Arora Khan (@malaikaarorakhanofficial) on

The cast of Gunday worked out together.

Belated Happy Gunday day people @ranveersingh @priyankachopra Feb2013 Kolkatta outdoor

A photo posted by Arjun Kapoor (@arjunkapoor) on

Varun D is one hard-working Student of the Year,

#dilwaledairies. Morning jam. Dripdrop

A photo posted by Varun Dhawan (@varundvn) on

No pain, no gain: only Sonam Kapoor could look this good while working out!

#nofilter ready to kill it!! @dtanna @radhikasbalancedbody Come back fast!!!

A photo posted by sonamkapoor (@sonamkapoor) on

If this isn't motivation enough for you to get up from the couch and work up a sweat, we don't know what will be!


Satt Oct 09, 2015 12:37pm
Where are the photos of Hollywood celebs and Chinese celebs..they too are inspiring.Pakistani people should also get inspiration from their iron brother China.
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Shaam سے Oct 09, 2015 02:01pm
@Satt Well said, I guess their secret inspiration has always been Indians :o)
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Niran Oct 09, 2015 02:11pm
@Satt : Dont tell me you were serious about Iron Bro China... Hahahaha
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Ali Oct 09, 2015 02:27pm
@Satt - what is wrong with that? Indian stars are big inspiration for many in Pakistan
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Jawad pakistani Oct 09, 2015 03:10pm
@Shaam سے .....grow up....these people are Pakistani celebrities except very few photos are of Indian celebrities at the bottom Jackie,priyanka,john n alia bhatt.
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XOF Oct 09, 2015 03:11pm
@Shaam سے You are allowed to day dream. In reality its the opposite. Common Indian thingy to put their shortfalls and complexes that make them annoying, on Pakistan out of their desperation to always win. Grow up.
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Arvind Ajimal Oct 09, 2015 04:26pm
Gym owners and fitness equipment industry people will be thanking so much this article and dawn. I know how enrollments in Gyms increased when Salman Khan took off his shirt for the 1st time many years ago in song "O o jaane jaana.... ".
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AR Oct 09, 2015 09:10pm
the possibilities...
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Khan Oct 10, 2015 07:54am
Sonam Kapoor looks stunning!!!
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Abuzar Oct 10, 2015 11:16am
I have worked out in a couple of international fitness clubs, California fitness and Fitness First (have been its member for the last 5 yrs) but boy am I impressed with the equipment Alia Bhatt was using for her core workout.
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