These green smoothies are more than just a fad, they're a weight-loss miracle
Diet fads come and go and the latest craze is green smoothies. And you know it’s the diet fad to follow when celebrities and health fanatics can be been seen sporting a glass of smoothies to-go.
A glass of green liquid pulp might not look like the most appetising thing in the world but it is nutritious, healthy and convenient. Smoothies can be made very easily and quickly — it’s after all a combination of green leafy vegetables, fruit and yoghurt or water and ice.
Not only will green smoothies help you shed those extra pounds but will energise your body. Smoothies offer a quick alternative to a plateful of cut-up raw veggies and fruit and — for those on a diet — make for a great instant breakfast or meal.
A new diet fad combines the goodness of green vegetables and fruit
“I can now easily avoid aerated drinks and artificially-flavoured fruit juices or cocktails. I can opt for a green smoothie and not look at my friend’s food with envy and a growling tummy,” grins 20-year-old Nasreen who is currently on a diet to lose weight for her upcoming wedding this August.