Home-chefs have moved on from cupcakes to zoodles because keto meal prep is hard
Last year I lost 35 pounds. Every time I tell anyone, I get a million questions. How? What? When? Why?
Contrary to my friends’ view, I had been slightly on the chubbier side since grade 3. For the longest time, I thought people are either born skinny or chubby and there’s nothing they can do about it. By the time I grew up and realised I could do something about it, I became too comfortable in my skin and would just procrastinate putting in the effort.
So how did I eventually do it? I subscribed to a meal plan.
The biggest hurdle to weight loss
Most people who start a weight-loss challenge lose their dedication to eat healthy after the third day. They get sick of eating boiled eggs and grilled/boiled chicken and no dessert. Their cravings kick in and they give up for dessert or carbs and never end up reaching that first milestone which motivates them to keep going.
But what if I told you that you can enjoy delicious food and still lose weight? Yes, you can enjoy butter chicken, lasagna, pizza, burgers and chocolate mousse and still lose weight.