7 celebrities who've spoken out about dealing with mental illness
It might seem that celebrities live the perfect life. They’re talented and widely loved, they've got mansions, fast cars and are always decked in designer goodies.
But that doesn't mean their world is free from mental illness. It's tough to talk about your problems but sometimes someone else breaking the ice can help. More and more celebrities are coming forward and perpetuating a culture of openness that is slowly chipping away at our preconceived notions.
Here are some who've experienced mental health challenges and come out on the other side.
Momina Mustehsan
The singer, who practically became a household name overnight after being featured on Coke Studio alongside Rahat Fateh Ali Khan, took to Instagram last month to open up about a personal struggle which she stated had been plaguing her for a while.
In a three-part video series, the 25-year-old shared, "There was a time in my life where I was very depressed, I had lost all self-esteem. I came to a point where I couldn't even look at myself in the mirror, I had gained weight. When people tell you to just get over it, it's not one thing you're sad about, it's just this feeling. It's not like you feel suddenly sad at 2am at night, it could also be when you're in class in the morning or meeting people. You're smiling on the outside but you feel devastated on the inside."
She also spoke about the scrutiny she had to face being "Pakistan's national crush": "Everything I did was everyone's business. I wasn't expecting it so I fell back into that trap again. I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op."
However, she reveals that what helped put things into perspective for her was a fortune cookie that read it only gets better when you get better.
"I reread it and I was like oh, that makes sense. The change has to come from within you. Only if you love yourself, only if you're happy with yourself and only if you know your own worth will you ever be happy," revealed Mustehsan.
Nouman Javaid
Earlier this year, singer Nouman Javaid was admitted to the hospital. Some people said he had gotten into a car accident while his Facebook page read that he'd been injured following a gas leak in his bedroom.
However, Nouman took it upon himself to clear the air and was brave enough to admit in an interview that he had actually taken 50 sleeping pills and had tried to end his life because he had been struggling with depression.