Have you tried colouring during this lockdown?

Published Apr 08, 2020 04:42pm

Remember when adult colouring was a big thing?

Just a few years ago, the concept for colouring for both kids and adults was introduced as a therapeutic method for people to deal with stress and anxiety. And let's be honest, in the situation we're in with a global pandemic having us all in lockdown, one could say stress and anxiety is aplenty.

Read: Could colouring books for adults be a stressed out Pakistani's saviour? We find out

Artist Shehzil Malik is sharing some designs for those who could use them:

It might be a very useful exercise for people who need some kind of coping mechanism in these difficult times; taking care of one's mental and emotional health is just as important as trying to be productive. And if this can help someone, why not spread the word?

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