These charities could use your support in 2021
Did you know that Pakistan is one of the most charitable nations of the world, donating over 1% of its GDP?
Is Velo Sound Station delivering on its promise of fresh pop music? The answer is yes
Of the six releases so far, Natasha Noorani, Umair Jaswal and Shamoon Ismail left a lasting impression
'Sugar is not the villain' — and other nutrition myths debunked
Guess what? You don't need to eliminate sugar from your diet or eat clean all the time to achieve your fitness goals!
5 quick and easy vegetarian recipes for amateur cooks
As a nation of meat-lovers, we forget that vegetables play a large part in maintaining a nutritious, well-balanced diet.
This no equipment home workout is all you need in lockdown
Your motivation should be to get your body moving. Anything else may become overwhelming at this time
These helplines assist people dealing with domestic abuse, mental health and more
The Covid lockdown has seen a rise in gender-based violence. Here's where you can seek help.
Your favourite local restaurants may not survive the Covid pandemic
Social distancing has come at a cost to multiple players in Pakistan's food industry and things look pretty grim.
How many men are too many men at Aurat March?
Allyship is important but I witnessed men taking up space on a day that wasn't about or for them.
You absolutely must include stretches in your workouts. Here's why
It is essential to prepare your body mentally and physically before the workout, and that can only be done by stretching
Weekend grub: We went to The Verge for onion gelato and stayed for everything on the menu
It's a welcome change to see such innovation in the city's culinary scene.
What should the elderly do to stay physically fit? Experts weigh in
Encouraging the elderly to do their own chores, get moving and find activities will help them help themselves
Weekend grub: Pesto's pesto really is the besto
If more places got healthy food right like Pesto, I'd be willing to spend more eating out.
I tried 6 local Instagram activewear brands so you don't have to
After weeks of trials, I was pleasantly surprised by some of the clothing. Check out my top picks and favourites.
Strength training doesn't make you bulky and other myths debunked by female instructors
Spoiler alert: whoever said strength training is for boys is wrong.
How Pakistan’s teetering economy is impacting your favourite restaurants
In the face of high inflation and non-trade barriers, food businesses are in a state of flux.
Weekend Grub: Garden Bistro serves healthy food you didn't see coming
The new eatery has a chance to put itself on the map of healthy finds in Karachi, but is it worth the trip? I find out.
Weekend grub: Nobby is the new celebrity hotspot, but is it worth the hype?
The new eatery has fast become popular and we wonder if it's because of the food.
8 travel destinations you might still be able to afford
The current state of the Pakistani rupee makes travel difficult for professionals. But all is not lost.
Nasir Khan Jan was bullied on a morning show. This needs to stop now
Why is Nasir Khan Jan's shirtless video 'vulgar' when mainstream heartthrobs routinely take off their shirts too?
This couple invites guests into their home for a seven-course Bohra meal
Bohra Dastarkhwan is Karachi's latest dining experience. I find out if it's worth the hype.